"Dan has been a life saver!"
"WENT FROM HAVING RAN 200M TO 10,000M"
"i'd recommend dan to anyone"
"his enthusiasm and extensive knowledge set him apart"
"continuously improved my performance"
"big increases and strength and functional fitness"
"incredible personal trainer"
"genuinely cares"
"Dan caters for all"
"The best decision I have made for myself"
"would struggle to find a better PT than Dan"
"Dan has been a life saver!" "WENT FROM HAVING RAN 200M TO 10,000M" "i'd recommend dan to anyone" "his enthusiasm and extensive knowledge set him apart" "continuously improved my performance" "big increases and strength and functional fitness" "incredible personal trainer" "genuinely cares" "Dan caters for all" "The best decision I have made for myself" "would struggle to find a better PT than Dan"
Built for performance. Designed for life.
Coaching and programming for people who want to stop guessing and start progressing
Hi I’m Dan,
If you’re training for something and want more than random workouts, you’re in the right place.
I coach people with performance-based goals who want to stop guessing and start progressing.
That might be a first pull-up, Hyrox, strength milestones, running better, or feeling capable again after time away from training.
Most people don’t struggle because they lack effort.
They struggle because they lack structure.
Without a clear plan, training becomes inconsistent, progress stalls, and confidence dips.
Not because you’re doing nothing, but because what you’re doing isn’t organised around a goal.
My coaching is built around simple principles:
Clear weekly structure
The right priorities for your goal
Training that fits around real life
No hype.
No gimmicks.
Just training that makes sense.
If you want to see how the coaching works and whether it’s right for you, you can find everything here.
Megan Slack
“Having clear fitness and nutrition goals has not only improved my fitness and sports performance but has also transformed my overall health.”
Rob Evans
“I’ve achieved a personal best in every Hyrox singles race I’ve competed in”
Ben Stamp
“He has increased my strength and cardiovascular abilities dramatically”
What some of my clients have done this year…
Megan got her first pull up
St Ives Hockey made the most of their pre-season fitness
Rob PB’d in his singles Hyrox
Trusted by
U15
Youth Team
Senior Club
U16
U13-U16
All Teams