"Dan has been a life saver!"
"WENT FROM HAVING RAN 200M TO 10,000M"
"i'd recommend dan to anyone"
"his enthusiasm and extensive knowledge set him apart"
"continuously improved my performance"
"big increases and strength and functional fitness"
"incredible personal trainer"
"genuinely cares"
"Dan caters for all"
"The best decision I have made for myself"
"would struggle to find a better PT than Dan"
"Dan has been a life saver!" "WENT FROM HAVING RAN 200M TO 10,000M" "i'd recommend dan to anyone" "his enthusiasm and extensive knowledge set him apart" "continuously improved my performance" "big increases and strength and functional fitness" "incredible personal trainer" "genuinely cares" "Dan caters for all" "The best decision I have made for myself" "would struggle to find a better PT than Dan"
FUNCTIONAL TRAINING FOR performance.
Personal training and online coaching, built around A structure that actually gets you somewhere.
Hi I’m Dan,
I train people for performance-based goals.
Most people I work with don't have a problem with motivation, intention, or even knowledge in some cases. What they're usually missing is someone to put it all together, the structure to actually make it work.
That's what I do for people. I've been doing it for over 100 of them. You'll see some of their results further down this page.
People who want to get fitter, faster, stronger. People who've barely exercised and want to take on a half marathon. People who've already done an Ironman and want to get better at their sport. Whatever stage you're starting from, I'll help you balance training with the rest of your life, and actually enjoy getting good at something, whether that's everyday fitness or a specific sport.
This is functional training for performance. Performance means something different to everyone. Your first pull-up, a faster Hyrox time, or just building consistency you've never had before.
It's not about doing as much as possible. It's about doing the right things, and doing them often.
Coaching starts from £150 a month, in person or online.
Megan Slack
“Having clear fitness and nutrition goals has not only improved my fitness and sports performance but has also transformed my overall health.”
Rob Evans
“I’ve achieved a personal best in every Hyrox singles race I’ve competed in”
Ben Stamp
“He has increased my strength and cardiovascular abilities dramatically”
What some of my clients have done…
Megan got her first pull up
St Ives Hockey made the most of their pre-season fitness
Rob PB’d in his singles Hyrox
Trusted by
U15
Youth Team
Senior Club
U16
U13-U16
All Teams